Pacifica Senior Blog

Feeling thirsty?

Sep 14, 2021 11:59:59 AM / by Pacifica Senior Living posted in General Healthcare, Hydration For Seniors, Dehydration

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Feeling thirsty? According to a study by UCLA, as many as 40% of older adults are chronically dehydrated. Dehydration is a dangerous and often overlooked condition among seniors, especially among those living with memory-related conditions. As we get older, our bodies change, and we become more prone to dehydration -- factors like reduced body water content and increased fluid loss mean we need to increase our intake of water to be healthy. 

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