Reading is a wonderful pastime that can have a wide range of benefits for both intellectual and emotional health. Between learning about new information with nonfiction books or escaping to new worlds with adventurous fantasy novels, there are so many benefits to diving into a good book.
Can Reading Prevent Alzheimers? 8 Benefits of Reading for Seniors
Apr 28, 2023 1:42:25 PM / by Pacifica Senior Living posted in Well-Being
Pet Therapy: How Animals Can Help Seniors Thrive
Mar 22, 2023 11:58:55 AM / by Pacifica Senior Living posted in Well-Being, Pets
Animals play an amazing and important role in our lives, from working animals to household pets, therapy dogs, or farm animals, connecting with animals can have a profound impact on people. Pets, and animals in general, can bring out the best in us.
Pet and animal assisted therapy has many benefits, especially for older adults. Animal interactions provide a sense of unconditional love, tactile connections, and mental stimulation to seniors and residents of Senior Living communities.
Expert Series: Understanding the 7 Dimensions of Wellness
Dec 15, 2022 2:37:35 PM / by Pacifica Senior Living posted in Well-Being
Living a full life is all about experiencing a sense of purpose and engagement. For most of us, this sense of fulfillment comes from a variety of sources, and learning to properly balance each of them leads to a full, well-rounded life. Research supports the importance of having healthy connections within a variety of wellness areas in order to live a full and balanced lifestyle physically, mentally, and emotionally.
Mental Health Awareness Week
May 10, 2022 8:54:24 AM / by Pacifica Senior Living posted in Well-Being, Pacifica Senior Living Communities
May 9th kicks off the start of Mental Health Awareness Week 2022. Mental health awareness is important to ensure the wellbeing, behavioral health and overall happiness of all. This is a particularly important issue for older adults who are at a higher risk of poor mental health due to factors such as isolation, inactivity, memory loss, and potential physical disabilities. This year's theme is “together we can tackle loneliness,” which is particularly important for seniors who are more likely to feel isolated.
Inflation and Senior Living
Feb 18, 2022 12:00:00 PM / by Pacifica Senior Living posted in Well-Being
It’s no secret that Americans nationwide are experiencing the effects of inflation. The housing market is at an all-time high, with homes selling for more than their asking prices in cities across the United States. For many, this provides a great opportunity to sell their home and maximize their return on investment -- with today’s housing market, selling a home can mean walking away with a large nest egg for retirement.
Combating Isolation With Pacifica Senior Living
Feb 10, 2022 8:00:00 AM / by Pacifica Senior Living posted in Well-Being
At Pacifica Senior Living, we believe in life-enriching possibilities and that sharing your life with others is the ultimate form of enriching and empowering change. That’s why we go above and beyond to make each of our communities a warm environment where all residents feel welcome. Our staff goes above and beyond to schedule exciting life enrichment opportunities for residents to enjoy during their stay, creating a sense of belonging and purposeful living.
Intergenerational Programs for Seniors
Jan 21, 2022 9:30:00 AM / by Pacifica Senior Living posted in Well-Being
Intergenerational programs aren’t just for children—they are activities enjoyed by people of all ages. Programs can focus on an array of interests and come in a variety of formats, from arts and crafts to mentorships. There’s something for everyone involved in this intricate mix of people and interests.