Pacifica Senior Living Blog

Pacifica Communities Honored with Best in Memory Care Awards

Aug 18, 2022 8:00:00 AM / by Pacifica Senior Living posted in Awards, Memory Care

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A number of our Legacies™ Memory Care communities have been granted awards as leaders in the Memory Care industry, according to MemoryCare.com. These communities have been recognized as some of the Best Memory Care Facilities in their region, city or county. 

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Bon Appetit Meatball Penne Pasta

Aug 16, 2022 12:26:46 PM / by Pacifica Senior Living

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Hearty, filling, and oh-so delicious!
A classic meatball and pasta dish is a great option for a mouth-watering, easy meal for any day of the week. These homemade meatballs are full of flavor and nutrients for a hearty, Italian inspired dish everyone will love. 


A fan favorite, this Meatball Penne Pasta recipe from Pacifica Senior Living Paradise Valley is a great option for part of a healthy, balanced diet. All-beef meatballs provide protein and iron, while the pasta is a good source of energy-giving carbohydrates. Pair with that a flavorful tomato sauce, and you have a dish that is sure to win everyone over. 

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How to Talk to your Loved Ones About Moving to a Senior Living Home

Aug 15, 2022 8:33:04 AM / by Pacifica Senior Living posted in Assisted Living, Moving

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You’ve done plenty of research, you’ve started asking questions, and now it’s time to connect with your loved one about their living options. If you are looking to start a conversation with a loved one or family member about moving to a senior living community, it can be difficult to know where to be. Going about it the right way can help them get the care they need and make the most of their retirement years. Pacifica Senior Living communities pair a vibrant, engaging lifestyle with a range of care levels to offer the best of both worlds for all our seniors. 

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Dementia Representations in the Media

Aug 12, 2022 8:14:35 AM / by Pacifica Senior Living posted in Memory Care

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As the western population ages, the focus is shifting in media to include more storylines and characters that highlight varying degrees of memory loss. Dementia affects many individuals, and even more family members, friends, and loved ones who know someone dealing with memory loss.

Being able to see representations of dementia and relate to those going through this difficult experience can be very powerful for viewers. Ensuring these portrayals are accurate is deeply important to the understanding of these conditions and afflictions.

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Fight Heart Disease with these Best Foods For Heart Health

Aug 8, 2022 8:00:00 AM / by Pacifica Senior Living posted in Dining, Nutrition

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Nutrition is always an important part of daily life, but it can be even more important for seniors. What you eat can have a big impact on your overall well-being, and your health. Healthy eating habits can help improve everything from your energy levels, to mood, impact your immune system as well, and affect both your brain health and heart health. Learning what foods are best for you as you age can help you maintain as much youthful vim and vigor as possible, so you can get the most out of your golden years.

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Make Lasting Memories with These 7 Activities for Seniors & Grandkids

Aug 4, 2022 8:00:00 AM / by Pacifica Senior Living posted in Activities, grandkids

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There are so many fun intergenerational activities that seniors and their grandkids can enjoy together. If you have grandkids that will be visiting loved ones in a senior living community, it can be helpful to plan some activities for everyone to enjoy together. We have compiled a list of some of the best intergenerational activities for grandparents and their grandkids to enjoy to make some lasting memories together.

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Bon Appetit Fresh Fruit and Vegetable Smoothie

Aug 2, 2022 8:00:00 AM / by Pacifica Senior Living posted in Dining, Bon Appetit, Recipes

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Delicious, nutritious, and full of flavor! 

Fruit smoothies are a great way to add some vitamins and fiber to your diet. 
By blending up multiple fruits and vegetables, you can get your daily intake of fruit and veg all in one easy, delicious meal or snack! Add in some yogurt for protein and probiotics, and you have one yummy treat that's packed full of nutrients. 

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August Newsletter 2022

Jul 31, 2022 8:00:00 AM / by Pacifica Senior Living posted in newsletter

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Come and see all that we have planned for this August.
Reach out to your local community or schedule a personalized tour!

We'd love to have you join us for some of the many events we have planned this month. 

Schedule Your Tour!

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What is Respite Care?

Jul 29, 2022 8:00:00 AM / by Pacifica Senior Living posted in health, Care Levels

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There are times in our lives when we need a little extra help. Being a primary caregiver is not an easy task, and Respite Care is a great alternative to at home health care. Pacifica Senior Living’s Respite Care program is specially crafted to allow family members who have been providing home care an opportunity to rest from the daily tasks required when taking care of a loved one.

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Bon Appetit Tiger Shrimp

Jul 26, 2022 8:00:00 AM / by Pacifica Senior Living posted in Dining, Recipes

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Enjoy a yummy treat with a little heat. 

Shrimp is a great healthy choice for dinner. This delicious seafood is low in calories and high in protein. It is also a great source of Omega-3 Fatty Acids and vitamin B12  which both help with brain health and have been known to be mood boosters. Omega-3 is also a great way to protect against heart disease, so this meal is not only delicious but nutritious as well! 

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