Pacifica Senior Living Blog

Bon Appetit Pork and Rice

Feb 7, 2023 11:05:26 AM / by Carly Dodd, Pacifica Senior Living posted in Dining, Recipes & Nutrition

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Enjoy this juicy and flavorful marinated pork recipe from Meridian at Westwood. This delicious dish is a quick and easy meal you can make and pair with your favorite side dish or vegetable. Chef Rashard Gardner adds the flavor and flare to this dish with powdered mushrooms and cooking wine, and serves it with a side of pineapple rice. You can find both recipes below.

Try this at home for yourself, or come visit us at Meridian at Westwood to discover some of the amazing meals we are cooking up. Our culinary teams are always working to provide new and exciting meals for our residents that keep nutrition and flavor in mind. You can learn more about Chef Gardener below, and find the recipe to make this new community favorite dish.

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7 Tips For Heart Health As You Age

Feb 2, 2023 3:53:29 PM / by Carly Dodd, Pacifica Senior Living posted in Health and Wellness

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Seniors and older adults who are 65 or older have a higher risk of stroke, heart attack, or coronary heart disease. Roughly 85.6 million adults in the United States have been diagnosed with heart disease, and roughly half of that number is over 60. This includes heart problems such as heart failure, coronary artery disease, or other heart problems.

In fact, heart disease is the leading cause of death in the United States. The good news is that more often than not, it is also preventable. February is American Heart Month, and its aim is to promote Heart and Vascular health awareness. By raising awareness, heart month aims to educate others about cardiovascular disease risks, and help to stop preventable complications.

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Celebrating Black History Month: Stories From Our Communities

Jan 31, 2023 8:42:54 AM / by Carly Dodd, Pacifica Senior Living posted in Resident Spotlight

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February is Black History Month, a time when we pay tribute to the generations of African Americans who fought through adversity and paved the way for generations to come. This month we take the time to celebrate the triumphs and stories of our black residents and team members, honoring their contributions to their communities and shedding light on their legacies.

So many of our residents reached out with words of wisdom, personal stories, or sentiments about Black History Month. Many of our residents impacted younger generations through their work, either as educators, government workers, role models or law enforcement officers.

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How Color Can Affect our Memory

Jan 30, 2023 10:13:49 AM / by Carly Dodd, Pacifica Senior Living posted in Memory Care

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Memory and our Senses

Memory is one of the most fascinating and complicated processes that occurs within the human brain. As the world population continues to age, more and more research has been done surrounding our memory, and the ways in which we can boost memories, recall them, or delay memory loss.

Our senses are intricately linked to our sense of memory. Most of us have experienced the sensation of having a smell instantly conjure up a memory, or trigger a recollection from our past. Similarly, music and sound has been found to run deep within our psyche, and can be used to trigger memories - even in those suffering from severe memory loss or types of dementia.

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International Holocaust Remembrance Day: Sharing Wanda's Story

Jan 26, 2023 10:51:05 AM / by Pacifica Senior Living posted in Resident Spotlight

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January 27th is Holocaust Remembrance Day. As we reflect on this tragic event, we honor the six million Jewish victims of the Holocaust, and the millions of others affected by the Nazi regime. We also want to take the time to celebrate the amazing lives of survivors, heroes and descendants of those who lived through these trying times. This date was chosen by the United Nations as it commemorates the anniversary of the liberation of Auschwitz-Birkenau.

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Bon Appetit Lemon Flan

Jan 24, 2023 10:16:01 AM / by Carly Dodd, Pacifica Senior Living posted in Dining, Recipes & Nutrition

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Unwind and enjoy with this light and delicious Lemon Flan recipe from Pacifica Senior Living Forest Trace. Sweet and zesty, it is a great addition to any meal. Make for friends, family, or guests and serve up something special. With a caramel coating and a creamy decadent texture, this simple dessert is sure to impress. 

A decadent dessert is a great way to add something special to any meal. This Lemon flan recipe is simple but delicious, and will amen a big impact without a lot of effort. Read more for the full recipe.

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Acquisitions: What's New this Year at Pacifica Senior Living

Jan 20, 2023 8:14:16 AM / by Pacifica Senior Living posted in Pacifica Senior Living Communities

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As we kick off the new year, we are excited by the growth and changes happening at Pacifica Senior Living. As a company we are continuing to take on new properties and expand our reach, offering compassionate care and inviting homes to more and more senior residents.

Pacifica Senior Living acquired four new properties at the beginning of 2023. We are excited to be welcoming new communities across California in the neighborhoods of Pacific Grove, Sun City, Poway and Oakland. Our teams are working to create the highest standard of care within these new spaces as well as ensure that each reflects and lives up to the Pacifica values. 

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Know Before You Go: Tips for Researching a Senior Living Community

Jan 16, 2023 3:20:52 PM / by Carly Dodd, Pacifica Senior Living posted in Moving, Budgeting & other Resources

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Searching for a senior living community can be an overwhelming process. We understand it is a big decision, and not only that, there are so many options to choose from. How do you know where to start? How can you tell if you are asking the right questions? There is a lot of information out there, but it can be tricky to know where to begin.

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Bon Appetit Maple Glazed Chicken

Jan 10, 2023 9:29:10 AM / by Carly Dodd, Pacifica Senior Living posted in Dining, Recipes & Nutrition

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Enjoy this winning dish from the Meridian at Stone Creek. Recently we launched our First Annual company-wide Culinary Competition where we searched for the very best meals from our talented chefs, food service directors and culinary team members. Out of all our entries, and nearly 100 different properties, the resounding winner was Chef Ryan McPherson from the Meridian at Stone Creek with his entree of Maple Glazed Chicken.

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What is Assisted Living?

Jan 3, 2023 4:48:50 PM / by Carly Dodd, Pacifica Senior Living posted in Assisted Living, Care Levels

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Assisted Living is a Senior Living Care Level that offers aid to older adults who may need assistance with activities of daily living. Assisted Living is an in-between of sorts between Independent Living and a skilled nursing facility, nursing home or alternate health care facility. Assisted Living communities offer personal care services such as basic nursing care and assistance, housekeeping and home maintenance services, and prepared meals.

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