Pacifica Senior Living Blog

Transitions Care: Moving from Assisted Living to Memory Care with Ease

Jul 20, 2022 9:34:04 AM / by Pacifica Senior Living posted in Memory Care, Assisted Living, Care Levels

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At Pacifica Senior Living, providing the very best care to our residents is our number one priority. Whether it is in Independent Living, Assisted Living, or Memory Care, our team of committed caregivers and associates are always striving to make our residents feel at home, supported, and cared for each and every day.

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Bon Appetit Bacon-Wrapped Green Beans

Jul 19, 2022 9:49:38 AM / by Carly Dodd, Pacifica Senior Living posted in Dining, Recipes & Nutrition

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More often than not, the vegetables or side dishes of a meal can feel like an afterthought compared to the main dish, but no more! This bacon-wrapped green bean recipe will take your veggies to the next level. It is a side dish that will wow - and we bet it will soon become a new favorite. 

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Know the Signs of Heat Exhaustion: 7 Tips to Beat the Heat This Summer

Jul 15, 2022 1:30:14 PM / by Carly Dodd, Pacifica Senior Living posted in Health and Wellness

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Now that summer is here, many of us are spending more time outdoors enjoying the sun, heat, and beautiful weather. But it is important as the temperatures rise and the sun stays out longer to be aware of safety tips and advice for keeping cool and protecting yourself against the elements.  

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16 Fun Things to Do in San Diego: Pacifica's Guide to a New City

Jul 14, 2022 8:00:00 AM / by Carly Dodd, Pacifica Senior Living posted in Activities

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San Diego is an amazing city - and county - in Southern California with so much to see and do. From sunny weather to beautiful beaches, impressive restaurants and bars, and a wide range of attractions, “America’s Finest City” is a bustling hub of fun. We know how important it is that residents moving into Active 55+ and Independent Living communities are still able to stay connected to their city and community and enjoy sightseeing and all the attractions the area has to offer.

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Bon Appetit Pork Medallions

Jul 12, 2022 8:00:00 AM / by Carly Dodd, Pacifica Senior Living posted in Dining, Recipes & Nutrition

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Elegant enough for a dinner party, easy enough for every night of the week.

Pork is an excellent choice for a dinner meal. It is hearty, filling, and delicious, and also had a number of vitamins and nutrients our bodies need to stay healthy and strong. Pork is a good source of zinc, vitamin B12, vitamin B6, and iron. 

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Brain Healthy Foods: how your diet can impact your mind

Jul 11, 2022 9:00:47 AM / by Carly Dodd, Pacifica Senior Living posted in Health and Wellness

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Have you ever heard the term “brain foods?” Certain foods can help promote brain health, boost memory, and are great for overall brain function. Ensuring your brain has all the nutrients and energy it needs to function at optimal levels will help boost your mind health and keep your brain strong.

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11 Tips for Visiting Residents with Dementia or Memory Conditions

Jul 6, 2022 2:23:13 PM / by Pacifica Senior Living posted in Memory Care

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While we love visiting with our loved ones, family members and friends, interacting with individuals with later stage dementia or Alzheimer’s Disease can have its hurdles. When memories and speech skills are impaired, our loved one may have difficulty communicating with us in the same ways they used to. But there are still lots of ways you can make your time with your loved one meaningful. Here are some tips for making the most out of your visit, and ensuring the best possible experience for you both. 

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Celebrate the Fourth of July with Pacifica

Jul 1, 2022 2:38:19 PM / by Carly Dodd, Pacifica Senior Living posted in Holidays, Community Events

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Happy 4th of July! This Independence Day we celebrate all things America and enjoy being in one another’s company. Fourth of July is a time for fun, games, good food, and even better company. This weekend, many local neighborhoods and towns will hold Independence Day parades, fireworks shows, or revolutionary war reenactments all of which celebrate the American revolution that gave American colonies independence from Great Britain, our founding fathers, and the creation of the declaration of Independence.

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Music and Memory: Fighting Memory Loss with the Power of Sound

Jul 1, 2022 10:10:43 AM / by Carly Dodd, Pacifica Senior Living posted in Memory Care

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Memory and sense are closely connected. A smell, a feel, or a sound can often evoke strong memories. Music therapy is an important tool in Memory Care fields that can be used to help those dealing with dementia, Alzheimer’s disease or other memory loss conditions.

Music is powerful and emotional. Sounds are so closely linked with internal memories and muscle memories, that often we connect sounds with recollections without even realizing it. If you’ve ever tapped along to a song unconsciously, or remembered all the words to an old childhood tune, you’ve experienced the power music can have in evoking deep, internal memories.

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July Newsletter 2022

Jul 1, 2022 7:38:19 AM / by Pacifica Senior Living posted in Community Events

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